Fitness

Our qualified fitness coach will put you through your paces to determine how fit you really are. Each week you will do a wide range of exercises to help you increase your flexibility, stamina, strength and speed. Fitness is on every Thursday at the Zest Centre from 5:00pm to 6:00pm.

Activity Provider

ZEST

Session Staff

Phillip Heighway

Age Range

8 - 12 and 13 - 15

Venue

Zest Centre
18 Upperthorpe
Sheffield
S6 3NA

Dates